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Home arrow Lifestyle & Health
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Lifestyle & Health
Four reasons to avoid precut vegetables
Written by Allison Ford, Divinecaroline.com   
Tuesday, 07 September 2010

Vegetables

At the end of a long day, there may be no worse sight than a mountain of vegetables and raw ingredients just waiting for the dinner fairy to turn them into a tasty home-cooked meal. Who hasn’t wished for a magical kitchen assistant to do all the chopping, slicing, dicing, and prep work that makes cooking feel like a chore? Obviously a lot of us have, because today’s supermarket aisles are full of ingredients that have already been cut for our convenience: precut stalks of celery just waiting for a scoop of peanut butter; pre-boiled eggs; bagged salads that require almost no effort at all; pre-diced onions that save us sweat and tears.

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Long time no see: Why we dream of people from our past
Written by Molly Mann, Divinecaroline.com   
Tuesday, 07 September 2010

Man sleeping

Have you ever wondered why people we haven’t thought about in years end up in our dreams? Why do we dream about an old boyfriend we haven’t seen in ages or a teacher from high school? 

Dreams are curious, nebulous phenomena and humans have been trying to make sense of them since we first became aware of ourselves. Great minds from the Hebrew Joseph to Carl Jung have tried to crack the dream code, yet most of us still wake up thinking, “What did that all mean?” 

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Falling in love with two men at the same time
Written by Mailcucan, Empressmag.com   
Monday, 06 September 2010

Couple

If you are finding yourself torn between two men, this can be a very tough time for you. You will have a lot of questions that you are going to have to ask yourself and take the time to carefully sort through them to figure out what is right for you. This is going to be something that you will have to address because it is not a healthy relationship to have.

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How yoga is stretching the bodies and minds of Kenyans
Written by Haydee Bangerezako,BBC.co.uk   
Monday, 06 September 2010

In a funky red building in the Kenyan capital, Nairobi, something is happening that may, at first glance, seem rather unusual to passers-by

About 70 young men and women are lying on their backs, their knees bent and feet firmly on the ground. With elbows bent backwards and palms facing in the direction of their feet, they push their bodies up to form an arch.

As they strike this so-called "wheel" pose, the group lets out a collective, almost trance-like moan - "aaaaaaah".

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Do you love your husband?
Written by Silva Payne, Helium.com   
Sunday, 05 September 2010

Married couple

At first glance this may seem a strange question to ask. Many will say "of course I love my husband, I am married to him," but the two do not necessarily go together as easily as that. It is possible for the first flush of being in love to be replaced by other emotions and feelings, and this can happen even before the wedding takes place.

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Healthy cooking for the picky eater/non-vegetarian
Written by Ann Marie Dwyer, Helium.com   
Sunday, 05 September 2010

Healthy eating

"If you knew what was in it you would not put it in your mouth." Fact of the matter is, we do know what is in it, and we eat it anyway! So why not make that a healthy choice rather than a cholesterol and calorie-laden one?

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Ex-love: The haunting nature of past relationships
Written by Marci Muraoka, Helium.com   
Saturday, 04 September 2010

Couple

The heart is so empty and very cold. The heart beats to the rhythm of silence. This is what happened when he left me. We spent 13 years of our lives together and never been married to each other. He was unfaithful and found another that he had a child with. I left with the thought of never going back to him. I thought I was strong enough to carry on. I thought I could move on and find another love. But, a part of me belonged to him, so my relationships never worked out.

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Can oral health predict overall health?
Written by BlackDoctor.org   
Sunday, 29 August 2010

Dentist visit

What’s happening on the inside of your mouth could be affecting your overall health; it can also be an indicator of existing or impending health problems. If you notice any changes in your oral health, discuss the changes with your doctor to rule out any more serious condition.

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Good-for-you guilty pleasures
Written by BlackDoctor.org   
Sunday, 29 August 2010

Guilty pleasures

Everyone is always talking about how to live healthier: work out harder, eat better, sleep longer, be more health-conscious. But there's no reason to feel guilty about those occasional indulgences you can’t seem to avoid. It just so happens, many of those favorite guilty pleasures actually offer some significant health benefits.

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Q&A: How do I flatten my belly?
Written by BlackDoctor.org   
Monday, 23 August 2010

flat belly

Q: As I get older, I’m noticing that I have more and more of a “pooched” lower belly. Why is this? How do I get rid of it and regain a flatter belly?

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